Is M&S Food Made Without Wheat 4 nut & Flame Raisin Granola Gluten Free?

Description
Crunchy granola delivers toasted, caramelized-sweet notes with occasional chewy sweet pockets, combining crisp clusters and softer pieces. Commonly used as a breakfast cereal or yogurt topping, stirred into porridge, or eaten as a snack. Reviewers praise the texture and balanced sweetness, while some report inconsistent cluster size and occasional stickiness.

Description
Crunchy granola delivers toasted, caramelized-sweet notes with occasional chewy sweet pockets, combining crisp clusters and softer pieces. Commonly used as a breakfast cereal or yogurt topping, stirred into porridge, or eaten as a snack. Reviewers praise the texture and balanced sweetness, while some report inconsistent cluster size and occasional stickiness.
Ingredients
Gluten-free Oat Flakes (47%), Sugar, Nut Flame Raisins (9%), Rapeseed Oil, Roasted Allergy Hazelnuts (3%), Maize Dextrin, Puffed Brown Rice (3%), Chopped Pecan Nuts (3%), Sunflower Seeds, Pumpkin Seeds, Chopped And Sliced Almonds (1.5%), Black Treacle, Chicory Fibre, Pistachio Nuts (1%). Not Suitable For Those With A Nut And Peanut Allergy. Prepared To A Vegan Recipe. Not Suitable For Those With A Milk Allergy Because This Allergen Is Present In The Environment.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Cereal · Granule, Pouch


