M&S Food Made Without Wheat Gluten Free Quiche Lorraine

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.
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Dairy Free
None
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Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 8 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Whole Milk, Pasteurized Egg (17%), Maple Cured Smoked Bacon (13%) (Pork (84%), Water, Potato Starch, Sugar, Curing Salt (Salt, Preservative: Sodium Nitrite), Maple Syrup, Stabilizer: E451, Antioxidant: E301), Mature Cheddar Cheese (Milk) (7%), Single Cream (Milk) (6%), Emmental Cheese (Milk) (6%), Rice Flour, Maize Flour, Potato Starch, Butter (Milk), Palm Oil, Rapeseed Oil, Cornflour, Modified Maize Starch, Stabilizer: Guar Gum, Tapioca Starch, Salt, Dextrose, Raising Agent: Sodium Bicarbonate, E450, Dried Mustard.

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M&S Food Made Without Wheat Gluten Free Quiche Lorraine Ingredients | Spoonful