Is M&S Food Made Without Wheat Gluten Free Tiger Loaf Vegan?
Description
Crunchy, crackled crust contrasts with a soft, airy interior and a mild, slightly sweet flavor; commonly used for sandwiches, toasting and with soups. Customer reviews praise the crust texture and sandwich suitability, while noting occasional inconsistency in crust crispness and sporadic dryness between loaves, but many still consider it versatile.
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Description
Crunchy, crackled crust contrasts with a soft, airy interior and a mild, slightly sweet flavor; commonly used for sandwiches, toasting and with soups. Customer reviews praise the crust texture and sandwich suitability, while noting occasional inconsistency in crust crispness and sporadic dryness between loaves, but many still consider it versatile.
Ingredients
Gluten Free Flour (tapioca Starch, Potato Starch, Rice Flour, Cornflour), Water, Sunflower Oil, Yeast (yeast, Vitamin D Yeast), Bamboo Fibre, Sugar, Stabiliser: E464, Xanthan Gum, Dried Egg White, Humectant: Glycerol, Psyllium Husk Powder, Salt, Fermented Maize Starch, Calcium Carbonate, Flour Treatment Agent: E920, Vitamins (niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid). Contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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