Is M&S Made Without Chocolate Twists GERD Friendly?
Description
Rich, sweet pastry twists offer a crisp outer layer, tender airy interior and subtle toasted notes. Customers report balance of sweetness and flaky texture, enjoying them for breakfast, as a snack with tea or coffee, or as a portable lunchbox treat. Reviews note consistent quality and ready to eat format.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citrus fibre
- citric acid
- cocoa butter
- cocoa mass
- belgian dark chocolate chips
- milk
- milk protein
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, sweet pastry twists offer a crisp outer layer, tender airy interior and subtle toasted notes. Customers report balance of sweetness and flaky texture, enjoying them for breakfast, as a snack with tea or coffee, or as a portable lunchbox treat. Reviews note consistent quality and ready to eat format.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Flour (rice Flour, Pea Flour, Buckwheat Flour, Fermented Brown Rice Flour), Pasteurised Egg, Vanilla Flavour Cr�me P�tissi�re (11%) (sugar, Water, Modified Potato Starch, Acidity Regulator: E170, E327, Milk Protein, Palm Oil, Fermented Brown Rice Flour, Colour: Carotenes, Dried Egg White, Flavouring, Glucose Syrup, Salt, Thickener: E401), Cornflour, Potato Starch, Palm Oil, Belgian Dark Chocolate Chips (6%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Flavouring), Coconut Oil, Concentrated Butter (milk), Rapeseed Oil, Fructose, Potato Fibre, Thickener: E464, Xanthan Gum, Pea Fibre, Yeast, Raising Agent: E450, E501, Psyllium Husk Powder, Sugar, Salt, Emulsifier: E471, Sunflower Lecithin, E472e, Citrus Fibre, Acidity Regulator: Lactic Acid, Citric Acid, Yeast Extract, Rice Fibre, Colour: Carotenes, Flavouring, Seaweed Fibre. Contains Eggs, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
M&S Made Without Chocolate Twists is available at 1 retailer
About this product
Snack · Piece