Is M&S Ready to Bake Colin the Caterpillar Cookie Kit Vegan?


Ingredients
Unsalted Butter (Milk), White Chocolate (15%) (Sugar, Cocoa Butter, Dried Skimmed Milk, Butter Oil (Milk), Dried Whole Milk, Emulsifier: Soya Lecithin, Cocoa Mass, Vanilla Flavouring), Sugar Coated Chocolate Beans (12%) (Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (Milk), Dried Lactose (Milk), Tapioca Starch, Butter Oil (Milk), Emulsifier: Soya Lecithin, Vanilla Flavouring, Plant Concentrates (Spirulina, Safflower), Colour: Beetroot Red, Curcumin, Glazing Agent: Carnauba Wax), Gluten Free Oat Flour, Dark Brown Sugar, Belgian Dark Chocolate (9%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Caster Sugar, Rice Flour, Pasteurised Egg, Cocoa Powder, Tapioca Starch, Vanilla Extract, Raising Agent: Sodium Bicarbonate, Sea Salt, Thickener: Xanthan Gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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