Is M&s woodfired margherita Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- italian hard cheese
- milk
- buffalo mozzarella cheese pearls
- water mozzarella cheese
italian hard cheese
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
• Wheatflour (contains Gluten) Tomatoes (21%). Water Mozzarella Cheese (Milk) (11%) Buffalo Mozzarella Cheese Pearls (Milk) (4%) Italian Hard Cheese (Milk) (2%) Extra Virgin Olive Oil Sunflower Oil Salt Cornflour Malted Wheatflour (contains Gluten). Basil Dried Wheat Sourdough (Wheatflour (contains Gluten). Water) Yeast Sugar Deactivated Dried Yeast.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Frozen Meal · Frozen, Whole