No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Mt. Vikos Barrel Aged Feta, 1 lb Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Pasteurized Non-gmo Sheep And Goat's Milk, Sea Salt, Bacterial Culture, Microbial R

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Mt. Vikos Barrel Aged Feta, 1 lb is available at 1 retailer

Whole Foods

About this product

Cheese · Block

Flavor
SaltyTangySavory
Texture
Flaky
Commonly used for
SaladSandwichGarnishingMeal Prep
Low FODMAP? Mt. Vikos Barrel Aged Feta, 1 lb | Spoonful