Is Muddy Bites Waffle Cone Snacks Dark Chocolate Low FODMAP?
Description
Crunchy waffle cone exterior paired with rich dark chocolate creates a contrast of crisp texture and smooth, slightly bitter cocoa notes. Sold as small bite sized pieces, consumers commonly use them for snacking, sharing at gatherings, topping desserts, or packing for travel. Reviews note satisfying crunch, flavor consistency, occasional crumbling.
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Description
Crunchy waffle cone exterior paired with rich dark chocolate creates a contrast of crisp texture and smooth, slightly bitter cocoa notes. Sold as small bite sized pieces, consumers commonly use them for snacking, sharing at gatherings, topping desserts, or packing for travel. Reviews note satisfying crunch, flavor consistency, occasional crumbling.
Ingredients
Calcium, iron, potassium, cone (wheat flour, sugar, coconut fat, sunflower lecithin, caramelized sugar syrup, salt), dark chocolate (cane sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, vanilla extract). Contains milk, soy, and wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.