Is muffin mix Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Wheat Flour Compound Chocolate Chips, Cocoa Solids, Hydrogenated Vegetable Fat (Palm), Dextrose, Emulsifier Ins3220, Ins491, Natural Flavouring Substance(vanilla), Edible Vegetable Oil, Modified Starch (Ins1422), Raising Agents Ins500, Ins5410, Ins341, Emulsifiers And Stabilizers Ins471, Ins410, Ins415, Ins466, Salt, Artificial Flavouring Substance Vanilla Contains Permitted Flavouring And Food Conditioner
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Powder