Is MUFFINS, APPLE CINNAMON Low FODMAP?

Ingredients

SGR, ENRCHD BLCHD WHEAT FLR (NIACIN, RDCD IRN, THIAMIN MONONITRTE, RIBOFLVN, FOLC ACD) EGGS, SYBN OIL, H2O, APL FLLNG (APLS, CRN SYRP, MDIFD FD STRCH, CITRIC ACD) BRWN SGA, PRTLY HYDRGNTD SYBN OIL, WHEY, LEAVENING (BKNG SDA, SODM ALMINM PHSPHATE&SLPHTE) SLT, VITAL WHEAT GLUTN, PROPYLENE GLYCL MONO&DSTRS OF FAT ACDS, MONO&DIGLYCERIDS, SODM STROYL LCTYLTE, DXTRSE, CRN STRCH, TRICLCM PHSPHTE, CINNMN, NTRL&ART FLVRS, WHEAT STARCH, ALPHA TOCOPHEROLS, SILICON DIOXIDE, CITRIC ACID, POTASSIUM SORBATE,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products