No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Muffins Double Berry Greek Yogurt With Raspberry Filling 440 g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched wheat flour, Sugar (Sugar, Dextrose), Soybean and/or canola oil, Liquid whole egg, Blueberries, Raspberry filling (Water, Sugar, Raspberry purée, Modified corn starch, Citric acid, Salt, Natural flavour, Potassium sorbate, Sodium benzoate, Calcium chloride, Sodium metabisulphite [sulphites]), Strawberries, Water, Greek Yogurt (Skim milk, Active Bacterial culture), Vegetable and Modified palm oil margarine, Modified milk ingredients, Salt, Baking powder, Mono- and diglycerides, Sodium stearoyl-2-lactylate, Cellulose gum, Xanthan gum, Citric acid, Natural flavour, Soy lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Muffins Double Berry Greek Yogurt With Raspberry Filling 440 g is available at 1 retailer

Compliments

About this product

Bread · Piece

Flavor
FruitySweetTart
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? Muffins Double Berry Greek Yogurt With Raspberry Filling 440 g | Spoonful