Is Promise Gluten Free Quinoa & Chia Loaf Vegetarian?
Description
Lightly nutty and mildly earthy, the loaf offers a dense yet tender crumb with a slight chew and occasional crunchy texture from visible specks. Reviewers often note reliable sliceability and good performance when toasted, used for sandwiches, breakfast toast, or open-faced toppings, and appreciate consistent flavor and texture across loaves.
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Description
Lightly nutty and mildly earthy, the loaf offers a dense yet tender crumb with a slight chew and occasional crunchy texture from visible specks. Reviewers often note reliable sliceability and good performance when toasted, used for sandwiches, breakfast toast, or open-faced toppings, and appreciate consistent flavor and texture across loaves.
Ingredients
Water, rice flour, tapioca starch, cellulose, potato starch, psyllium seed husk powder, yeast, glycerol, rice starch, wholegrain corn flour, sugars (sugar, prune puree), quinoa, canola oil, chia seed, poppy seed, hydroxypropyl methylcellulose, corn starch, salt, white vinegar, sodium propionate, sorbic acid, carboxymethyl cellulose, methyl cellulose, xanthan gum, natural flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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