Is Muffins West Coast Trail Mix 400 g Low FODMAP?

Ingredients

Sugars (sugar, dextrose), enriched wheat flour, soybean and/or canola oil, carrots, liquid whole egg, water, sunflower seeds, pumpkin seeds, whole wheat flour, pecans, modified milk ingredients, baking powder, salt, spices, mono- and diglycerides, sodium stearoyl-2-lactylate, natural flavour, xanthan gum, citric acid, cellulose gum, soya lecithin. MAY CONTAIN: other tree nuts, sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Muffins West Coast Trail Mix 400 g is available at 1 retailer

About this product

Bread · Pouch