Is Mug Shot Veg Pot Spicy Mexican Pasta Gluten Free?

Ingredients

Dried Pasta (Durum Whole Wheat Semolina , Durum Wheat Semolina ), Potato Starch, Chicory Fibre, Dried Green And Red Pepper, Tomato Powder, Natural Flavourings (Contain Celery), Maltodextrin, Ground Spices (Cumin, Smoked Paprika, Chilli Powder, Coriander), Red Kidney Beans, Tomato, Red Pepper Powder, Sweetcorn, Onion Powder, Sugar, Garlic Powder, Salt, Whey Powder (From Milk), Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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