No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Muir Glen Organic Tomato Sauce, Organic, 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, tangy tomato flavor with a smooth, moderately thick texture that pours easily. Commonly used as a pasta sauce base, pizza topping, simmered into soups or stews, and as a dipping sauce. Customer reviews praise natural tomato taste and freshness while noting occasional variability in seasoning and consistency across batches.

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Ingredients

Tomato Puree (Organic), Water, Tomato Paste (Organic)), Sea Salt, Onion Powder (Organic), Naturally Derived Citric Acid, Garlic Powder (Organic)

Check Muir Glen Organic Tomato Sauce, Organic, 8 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Muir Glen Organic Tomato Sauce, Organic, 8 Oz is available at 5 retailers

AmazonCentral MarketKrogerUnited SupermarketsWhole Foods

About this product

Sauce · Bottle, Liquid

Flavor
SavoryGarlickyTangy
Texture
Thick
Commonly used for
CookingMeal PrepTopping