Is Muir Glen Organic Tomato Sauce, Organic, 8 Oz Low FODMAP?

Description
Bright, tangy tomato flavor with a smooth, moderately thick texture that pours easily. Commonly used as a pasta sauce base, pizza topping, simmered into soups or stews, and as a dipping sauce. Customer reviews praise natural tomato taste and freshness while noting occasional variability in seasoning and consistency across batches.

Description
Bright, tangy tomato flavor with a smooth, moderately thick texture that pours easily. Commonly used as a pasta sauce base, pizza topping, simmered into soups or stews, and as a dipping sauce. Customer reviews praise natural tomato taste and freshness while noting occasional variability in seasoning and consistency across batches.
Ingredients
Tomato Puree (Organic), Water, Tomato Paste (Organic)), Sea Salt, Onion Powder (Organic), Naturally Derived Citric Acid, Garlic Powder (Organic)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


