No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Muji Strawberries Coated With Matcha White Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

White Chocolate (91%) [sugar, Cocoa Butter, Whole Milk Powder, Lactose (milk), Skimmed Milk Powder, Emulsifiers (sunflower Lecithin, Soy Lecithin, Polyglycerol Polyricinoleate), Vanilla Flavouring], Dehydrated Strawberries (5%), Matcha Powder (2.7%), Glazing Agent (shellac), Glucose Syrup, Stabiliser (acacia Gum), Sugar, Modified Corn Starch, Vegetable Oil (coconut). Contains Milk and Soya.

Check Muji Strawberries Coated With Matcha White Chocolate against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Candy · Candy Piece

Flavor
SweetChocolateyFruityVanilla
Texture
CreamySmooth
Commonly used for
SnackingGarnishingTopping
Low FODMAP? Muji Strawberries Coated With Matcha White Chocolate | Spoonful