Is Mulino Bianco Barilla Settembrini Low FODMAP?

Ingredients

Wheat Flour, Sugar, Fig Paste, Fig Jam (figs, Glucose-fr�ctos E Syrup, Dextrose, Sugar, Lemon Juice, Pectin, Citric Acid, Glucose Syrup. Butter, Sunflower Oil, Eggs, Apple Jan (apple Puree Glucose-fructos E Syrup, Dextrose. Apple Juice, Sugar, Pect? Citric Acid Fructose Glucos E Syrup Skim Milk Powder, Cheai Fiber, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Cream Of Tartar, Salt, Artificial Flavor, Apricot Kernels, Egg Whites. Contains: Wheat. Milk, And Eggs, May Contain Tree Nuts, Peanuts, And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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