Is MULTI ACTIVE - 120 VCAPS Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Ingredients

Vitamin A (Palmitate), Equivalent To 1, Iu Vitamin A Activity, Beta Carotene Equivalent To 1250 Iu Beta-carotene, Thiamine (Thiamine Hydrochloride), Riboflavin (Riboflavin/riboflavin-5-phosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal-5-phosphate), Vitamin B12 (Cyanocobalamin), Folic Acid (Folate), Pantothenic Acid (Calcium D-pantothenate), Biotin, Vitamin C From Ester-c Brand Calcium Ascorbate, Vitamin D (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Acid Succinate), Equivalent To 50 Iu Vitamin E Activity, Calcium (Calcium Citrate), Magnesium (Magnesium Hvp Chelate), Zinc (Zinc Hvp Chelate), Copper (Copper (Ii) Hvp Chelate), Iodine (Potassium Iodide), Selenium (Selenium Hvp Chelate), Chromium (Chromium (Iii) Hvp Chelate), Potassium Citrate, Manganese (Manganese (Ii) Hvp Chelate), Molybdenum (Molybdenum Hvp Chelate), Vanadium (Vanadium Hvp Chelate), Iron (Iron (Ii) Citrate), Hydrolyzed Vegetable Protein Microcrystalline Cellulose, Magnesium Stearate (Vegetable), Silicon Dioxide, Dicalcium Phosphate, Capsule Shell: Hypromellose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.