Is MULTI ACTIVE - 120 VCAPS Vegetarian?

This product may or may not be vegetarian as it lists 15 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium citrate
magnesium stearate
cholecalciferol
calcium
+11 more

calcium citrate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin A (Palmitate), Equivalent To 1, Iu Vitamin A Activity, Beta Carotene Equivalent To 1250 Iu Beta-carotene, Thiamine (Thiamine Hydrochloride), Riboflavin (Riboflavin/riboflavin-5-phosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal-5-phosphate), Vitamin B12 (Cyanocobalamin), Folic Acid (Folate), Pantothenic Acid (Calcium D-pantothenate), Biotin, Vitamin C From Ester-c Brand Calcium Ascorbate, Vitamin D (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Acid Succinate), Equivalent To 50 Iu Vitamin E Activity, Calcium (Calcium Citrate), Magnesium (Magnesium Hvp Chelate), Zinc (Zinc Hvp Chelate), Copper (Copper (Ii) Hvp Chelate), Iodine (Potassium Iodide), Selenium (Selenium Hvp Chelate), Chromium (Chromium (Iii) Hvp Chelate), Potassium Citrate, Manganese (Manganese (Ii) Hvp Chelate), Molybdenum (Molybdenum Hvp Chelate), Vanadium (Vanadium Hvp Chelate), Iron (Iron (Ii) Citrate), Hydrolyzed Vegetable Protein Microcrystalline Cellulose, Magnesium Stearate (Vegetable), Silicon Dioxide, Dicalcium Phosphate, Capsule Shell: Hypromellose

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 17 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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