Is MULTI COLOUR POPCORN 150GM Low FODMAP?
Description
Sweet, brightly colored popped pieces offer a light, airy crunch and a sugary flavor profile; texture ranges from fluffy puffs to occasional firm bits. Often enjoyed at movie nights, parties, and children's events. Reviewers cite appealing appearance and flavor consistency, with occasional comments about minor packaging and freshness variability.
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Description
Sweet, brightly colored popped pieces offer a light, airy crunch and a sugary flavor profile; texture ranges from fluffy puffs to occasional firm bits. Often enjoyed at movie nights, parties, and children's events. Reviewers cite appealing appearance and flavor consistency, with occasional comments about minor packaging and freshness variability.
Ingredients
Sugar, popcorn 43% glucose syrup (wheat), vegetable oil, artificial flavours added, colours (102, 110, 122, 133).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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