Is MULTI VITE- 90 TABLETS Low FODMAP?

Ingredients

Vitamin A (Vitamin A Palmitate), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopherol), Thaiamine (Thiamine Monoitrate), Riboflavin, Niacin (Nicotinic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Folate, Vitamin B12 (Cyanocobalamin), Biotin, Pantothenic Acid (Calcium D-pantothenate), Calcium (Dibasic Calcium Phosphate Dihydrate), Iron (Carbonyl Iron), Phosphorus (Dibasic Calcium Phosphate Dihydrate), Iodine (From Kelp), Magnesium (Magnesium Oxide), Zinc (Zinc Aspartatre), Selenium (Selenomethionine), Manganese (Manganese Citrate), Chromium (Chromium Nicotinate), Molybdenum (Molybdenum Bisglycinate), Potassium Chloride, Choline (Choline Bitartrate), Inositol, Vanadium (Vanadyl Sulfate), Pepsin (From Porcine Stomach), Pancreatin (From Porcine Pancreas), Alfalfa (Medicago Sativa), Leaf/stem, Parsley (Petroselinim Crispum), Aerial Parts, Rose (Rosa Carnina), Hips, Watercress (Rorippa Nasturtium-aquaticum), Cellulose, Croscarmellose, Magnesium Stearate, Silica, Pharmaceutical Glaze

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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