Is Multigrain Corn Thins with Organic Corn Low FODMAP?
Description
Thin, crisp rounds deliver a light, toasty flavor with an airy crunch and clean finish. Commonly used as a base for spreads, cheese, or savory toppings, and as a convenient on-the-go snack. Reviews note reliable crunch, neutral taste that complements toppings, and occasional crumbling at the edges, among many reviewers.
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Description
Thin, crisp rounds deliver a light, toasty flavor with an airy crunch and clean finish. Commonly used as a base for spreads, cheese, or savory toppings, and as a convenient on-the-go snack. Reviews note reliable crunch, neutral taste that complements toppings, and occasional crumbling at the edges, among many reviewers.
Ingredients
Corn, Brown Rice, Millet, Sorghum, Buckwheat, Sunflower Oil (Adds A Dietarily Insignificant Amount Of Fat, Oil Is Expeller-pressed,), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.