No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Multigrain Crostini Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Sunflower Seeds, Organic Honey, Organic Vital Wheat Gluten, Sea Salt, Organic Molasses, Organic Rye, Organic Dough Conditioners (Organic Wheat Flour, Ascorbic Acid, Enzymes), Organic Barley, Yeast, Organic Corn, Organic Flaxseeds, Organic Millet, Organic Steel Cut Oats, Topped With Garlic Oil And Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Multigrain Crostini is available at 1 retailer

Wegmans

About this product

Bread · Slice

Flavor
NuttySavory
Texture
CrunchyDry
Commonly used for
SnackingDippingToppingGarnishing
Low FODMAP? Multigrain Crostini | Spoonful