Is Munchme Almond Blueberry 120g Vegetarian?

Description
This compact snack delivers a balance of nutty and fruit-forward flavors with a mix of crunchy and chewy textures, commonly eaten as an on-the-go bite, lunchbox addition, or yogurt topping; customer reviews cite satisfying texture and flavor balance, convenient portioning, and occasional comments about varying sweetness or piece size preferences.

Description
This compact snack delivers a balance of nutty and fruit-forward flavors with a mix of crunchy and chewy textures, commonly eaten as an on-the-go bite, lunchbox addition, or yogurt topping; customer reviews cite satisfying texture and flavor balance, convenient portioning, and occasional comments about varying sweetness or piece size preferences.
Ingredients
Cashews, pumpkin seeds, almonds (16%), peanuts, dried blueberries (9%), rice malt syrup, cane sugar, sea salt, natural flavour.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


