Is Munk Pack Sweet and Nutty Macadamia White Chocolate Flavored Nut and Seed Bar Gluten Free?

Ingredients
Calcium, Iron, Potassium, Almonds, allulose, pumpkin seeds, tapioca fiber, macadamia nuts, sunflower seeds, palm kernel oil, rice flour, lecithin, sea salt, mixed tocopherols (vitamin E) for freshness, natural flavor, monk fruit extract, annatto. Responsibly sourced. Allergens: Contains almonds, coconut, macadamia, soy, traces of milk. Made on equipment that processes peanuts, tree nuts, egg, sesame. May contain nut shell fragments.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar


