Is Musashi Plant Protein Vanilla, Vegan Friendly, 900g Low FODMAP?
Description
Vanilla powder offers a mild, sweet flavor and a generally smooth, slightly creamy texture when blended. Users commonly mix it into shakes, smoothies, oatmeal, coffee, and baking recipes. Reviews often note easy mixing with a shaker or blender, occasional slight grittiness, and consistent vanilla taste that pairs well with fruit.
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Description
Vanilla powder offers a mild, sweet flavor and a generally smooth, slightly creamy texture when blended. Users commonly mix it into shakes, smoothies, oatmeal, coffee, and baking recipes. Reviews often note easy mixing with a shaker or blender, occasional slight grittiness, and consistent vanilla taste that pairs well with fruit.
Ingredients
Musashi Plant Protein Blend (86%) Pea Protein Isolate (82%), Brown Rice Protein Concentrate (3%), Chia Protein (0.5%), Natural Flavours, Soluble Corn Fibre (3%), Cocoa Powder, Amino Acids L-Glutamine (2%), BCAAs (1%) (L-Leucine, L-Isoleucine, L-Valine), Medium Chain Triglycerides (MCT) Powder (0.5%), Salt, Natural Sweeteners (Thaumatin, Steviol Glycosides), Enzyme (0.2%) (Papain).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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