No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Muscle Milk Pro Series Protein Powder - Intense Vanilla - 32oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Pronounced vanilla delivers a strong sweet flavor with occasional artificial notes reported by shoppers. Powder mixes into a generally smooth, creamy texture when shaken or blended; some users note slight chalkiness. Common uses include post-workout shakes, smoothies, and baking. Reviewers mention consistent flavor and variable sweetness preference and value noted.

Ingredients

Protein Blend ( Milk Protein Isolate , Calcium Sodium Caseinate , Whey Protein Concentrate , Whey Protein Isolate , Whey Protein Hydrolysate , Lactoferrin , L-Glutamine , Taurine ) , Maltodextrin , Sunflower Oil , Natural And Artificial Flavors , Less than 1% of : Medium Chain Triglycerides , Potassium Chloride , Canola Oil , Inulin , Magnesium Oxide , Acesulfame Potassium , Soluble Corn Fiber , Potassium Bicarbonate , Gum Blend ( Cellulose Gum , Xanthan Gum , Carrageenan ) , Soy Lecithin , Sucralose , Dl-Alpha Tocopheryl Acetate , Ascorbic Acid , Dicalcium Phosphate , Ferrous Fumarate , Vitamin A Palmitate , Niacinamide , Zinc Oxide , Copper Gluconate , D-Calcium Pantothenate , L-Carnitine , Cholecalciferol , Pyridoxine Hydrochloride , Thiamine Mononitrate , Riboflavin , Chromium Chloride , Folic Acid , Biotin , Potassium Iodide , Cyanocobalamin .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Muscle Milk Pro Series Protein Powder - Intense Vanilla - 32oz Low FODMAP? | Spoonful