Is Muscle Milk Pro Series Protein Powder, Knockout Chocolate, 50g Protein, 2 Pound Low FODMAP?

Description
Muscle Milk Pro Series Protein Powder in the Knockout Chocolate flavor is a 2-pound product that provides 50g of protein. It is specifically designed for post-workout recovery, containing a combination of slow releasing and fast releasing proteins. These proteins help increase amino acid levels, aiding in muscle repair and growth. Unfortunately, no information about what people say about the product is provided.
Why it's not low FODMAP
- inulin
- milk
- whey protein hydrolysate
- soluble corn fiber
- natural and artificial flavors
- whey protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Description
Muscle Milk Pro Series Protein Powder in the Knockout Chocolate flavor is a 2-pound product that provides 50g of protein. It is specifically designed for post-workout recovery, containing a combination of slow releasing and fast releasing proteins. These proteins help increase amino acid levels, aiding in muscle repair and growth. Unfortunately, no information about what people say about the product is provided.
Ingredients
Milk Protein Isolate, Calcium Sodium Caseinate (Milk), Maltodextrin, Alkalized Cocoa Powder, Whey Protein Concentrate (Milk), Non Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides, Tocopherols), Natural And Artificial Flavors, Less Than 1% Of: Potassium Chloride, Whey Protein Isolate (Milk), Medium Chain Triglycerides, Inulin, Canola Oil, Magnesium Oxide, Soluble Corn Fiber, Potassium Bicarbonate, Acesulfame Potassium, Dl-alpha Tocopheryl Acetate, Sucralose, Whey Protein Hydrolysate (Milk), Ascorbic Acid, Soy Lecithin, Calcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Lactoferrin (Milk), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Muscle Milk Pro Series Protein Powder, Knockout Chocolate, 50g Protein, 2 Pound is available at 6 retailers
About this product
Supplement · Powder


