No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Muscle Pharm Combat Grunch Cookies N Cream Protein Bar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharide (Prebiotic Fiber), Chocolate Cookie Gems (Rice Flour, Evaporated Cane Juice, Sunflower Oil, Tapioca Starch, Cocoa (Processed With Alkali), Chocolate Liquor, Salt, Baking Soda, And Soy Lecithin), Vegetable Glycerin, Vegetable Oils (Palm, Palm Kernel Oil), Sugar, Almonds, Water, Soy Protein Isolate, Maltitol, Cocoa (Processed With Alkali), Contains Less Than 2% Of: Resistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Sucralose, Vanilla, Tapioca Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Muscle Pharm Combat Grunch Cookies N Cream Protein Bar is available at 1 retailer

Hy-Vee

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go