Is MusclePharm Combat Crunch Protein Bar, Chocolate Cake, 20g Protein, 12 Ct Low FODMAP?

Ingredients

Protein Blend, Isomalto-oligosaccharide (Prebiotic Fiber), Chocolate Chunks, Glycerin, Vegetable Oils, Sugar, Almonds, Water, Soy Protein Isolate, Maltitol, Cocoa (Processed With Alkali), Contains Less Than 2% Of: Salt, Soy Lecithin, Natural Flavor, Sucralose, Vanilla, Tapioca Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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