Is Mush Overnight Oats - Vanilla Bean, Apple Cinnamon, Maple Cinnamon Vegetarian?

Ingredients

Vanilla Bean: Almond base (water, almonds), rolled oats, date, vanilla extract, sea salt. Contains: Almonds, oats. May contain: Other tree nuts, peanuts. Apple Cinnamon: Almond base (water, almonds), rolled oats, dried apples (apples, apple juice concentrate), cinnamon, sea salt. Contains: Almonds, oats. May contain: Other tree nuts, peanuts. Maple Cinnamon: Almond base (water, almonds), rolled oats, dates, maple sugar, sea salt, cinnamon. Contains: Almonds, oats. May contain: Other tree nuts, peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products