Is MUSHROOM RAVIOLI Low FODMAP?

Ingredients

EGG PASTA: DURUM WHEAT SEMOLINA, EGG, WATER, ACIDITY REGULATOR: LACTIC ACID. FILLING: BREADCRUMBS (FLOUR OF SOFT WHEAT, WATER, BREWER'S YEAST, SALT), CHAMPIGNON MUSHROOMS (AGARICUS BISPORUS), PALM OIL, MILK WHEY POWDER, PROVOLONE CHEESE (MILK, SALT, RENNET), RICOTTA CHEESE (WHEY OF MILK, CREAM, SALT), ACIDITY REGULATOR: SODIUM LACTATE AND LACTIC ACID, ONION, DEHYDRATED PORCINI MUSHROOMS (BOLETUS EDULIS), NATURAL AND ARTIFICIAL MUSHROOM FLAVOR, PARSLEY, DEHYDRATED GARLIC, PRESERVATIVE: SORBIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products