No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MUSHROOM TRUFFLE HUNT MUSHROOM PEPPER BLEND, MUSHROOM TRUFFLE HUNT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DEHYDRATED MUSHROOMS (INCLUDING PORCINI, SHIITAKE, AND TRUFFLE), DEHYDRATED ONION AND GARLIC, SEA SALT, BLACK PEPPER, SOY SAUCE SOLIDS [(NATURALLY FERMENTED FROM WHEAT, SOYBEANS, SALT), MALTODEXTRIN, CARAMEL (COLOR)], PARSLEY

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MUSHROOM TRUFFLE HUNT MUSHROOM PEPPER BLEND, MUSHROOM TRUFFLE HUNT is available at 1 retailer

Amazon

About this product

Seasoning · Powder, Dried

Flavor
GarlickyEarthySavorySalty
Texture
PowderyDry
Commonly used for
CookingGarnishingSaladSide Dish
Low FODMAP? MUSHROOM TRUFFLE HUNT MUSHROOM PEPPER BLEND, MUSHROOM TRUFFLE HUNT | Spoonful