Is MUSO Furikake Organic Sprinkling Green Nori Seaweed - 2.5 Oz Low FODMAP?
Description
Light, toasted flakes deliver a savory, umami oceanic flavor with brief crispness that softens on warm foods. Commonly sprinkled over rice, noodles, salads, eggs or popcorn to add texture and depth. Customer feedback notes flavorful, convenient seasoning and versatility; some users mention slight occasional clumping or minor packaging spout issues.
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Description
Light, toasted flakes deliver a savory, umami oceanic flavor with brief crispness that softens on warm foods. Commonly sprinkled over rice, noodles, salads, eggs or popcorn to add texture and depth. Customer feedback notes flavorful, convenient seasoning and versatility; some users mention slight occasional clumping or minor packaging spout issues.
Ingredients
salt cured toasted black sesame seeds (organic ), black sesame seeds (organic ), sea salt), toasted white sesame seeds (organic ), ground white sesame seeds (organic ), green nori flakes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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