Is Muso, Miso Brown Rice Pouch, 5.3 Ounce Low FODMAP?
Description
Ready to eat pouch offers savory umami flavor with a slightly chewy, separate grain texture. Commonly heated in a microwave or on the stovetop and used as a side, bowl base, or quick meal component. Customer reviews often mention convenience, consistent seasoning, and occasional uneven heating reported by some customers.
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Description
Ready to eat pouch offers savory umami flavor with a slightly chewy, separate grain texture. Commonly heated in a microwave or on the stovetop and used as a side, bowl base, or quick meal component. Customer reviews often mention convenience, consistent seasoning, and occasional uneven heating reported by some customers.
Ingredients
Soybeans, Brown Rice, Water, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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