Is Muso, Miso White Rice Light Sweet Pouch, 5.3 Ounce Low FODMAP?
Description
The Muso Miso White Rice Light Sweet Pouch is a 53-ounce package of light sweet miso made by Kanemitsu Miso. This miso is a versatile and fermented soybean paste that is good for cooking, soups, salad dressings, dips, and marinades. It is known to enhance the flavors of various dishes. There is no specific information available about what people say about this specific product.
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Description
The Muso Miso White Rice Light Sweet Pouch is a 53-ounce package of light sweet miso made by Kanemitsu Miso. This miso is a versatile and fermented soybean paste that is good for cooking, soups, salad dressings, dips, and marinades. It is known to enhance the flavors of various dishes. There is no specific information available about what people say about this specific product.
Ingredients
Water, Rice, Whole Soybeans, Sea Salt, Sweet Potato Syrup, Sugar Cane Alcohol (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.