No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Musselmans Apple Sauce Cinnamon Cups - 6-4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Single serve cups offer smooth applesauce with a mild cinnamon flavor and a creamy, spoonable texture often described as consistent. People typically use it for snacks, school lunches, or as a baking ingredient. Customer reviews highlight convenient packaging, reliable portioning, and flavor, noting suitability for on the go everyday use.

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Ingredients

Apples, High Fructose Corn Syrup, Water And Cinnamon, Ascorbic Acid Added To Maintain Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Musselmans Apple Sauce Cinnamon Cups - 6-4 Oz is available at 8 retailers

Jewel-OscoShopRiteWalmartHy-VeeGiant EagleThe Fresh GrocerIGAAmazon

About this product

Snack · Liquid

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
Side DishSnackingOn The Go
Low FODMAP? Musselmans Apple Sauce Cinnamon Cups - 6-4 Oz | Spoonful