Is Musselman's® Unsweetened Apple Sauce 6-4 oz. Cups Low FODMAP?
Description
Single-serve cups provide a smooth, finely puréed texture with a mild, slightly tangy fruit flavor. Commonly used as a convenient snack, lunchbox addition, or baking complement, reviewers frequently cite portability and consistent portioning while noting occasional variability in flavor intensity and packaging seals across purchases reported over multiple shopping trips.
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Description
Single-serve cups provide a smooth, finely puréed texture with a mild, slightly tangy fruit flavor. Commonly used as a convenient snack, lunchbox addition, or baking complement, reviewers frequently cite portability and consistent portioning while noting occasional variability in flavor intensity and packaging seals across purchases reported over multiple shopping trips.
Ingredients
INGREDIENTS: APPLES AND WATER. ASCORBIC ACID (VITAMIN C) ADDED TO MAINTAIN COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.