This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mutti Mutti Baby Roma Tomatoes 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Small plum-style tomatoes offer concentrated, tangy-sweet flavor and a firm, meaty texture that holds shape when cooked. Commonly used in pasta sauces, roasting, salads, and bruschetta, they suit simmering and quick sautés. Reviewers frequently cite reliable ripeness and useful packaged convenience for everyday meal preparation and consistent portion sizing overall.

Ingredients

Datterini Tomatoes, Tomato Juice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Mutti Mutti Baby Roma Tomatoes 400g | Spoonful