Is Mutti Tomato Pasta Sauce with Basil 400g Low FODMAP?
Description
Herb-forward, aromatic sauce with a smooth, slightly chunky consistency, commonly used to dress hot pasta, serve as a pizza base, or simmer with proteins for quick meals in home kitchens. Reviewers often praise fresh-tasting flavor and versatility; some note thinner consistency or more pronounced seasoning than expected in everyday cooking.
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Why it's not low FODMAP
- onion
- natural flavourings
- rossoro tomato puree 21
- tomato paste 10
- tomato pulp 60
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Herb-forward, aromatic sauce with a smooth, slightly chunky consistency, commonly used to dress hot pasta, serve as a pizza base, or simmer with proteins for quick meals in home kitchens. Reviewers often praise fresh-tasting flavor and versatility; some note thinner consistency or more pronounced seasoning than expected in everyday cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Pulp 60%, "Rossoro" Tomato Purée 21%, Tomato Paste 10.2%, Olive Oil, Onion, "Basilico Genovese DOP" Basil 1.5%, Carrot, Natural Flavourings, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mutti Tomato Pasta Sauce with Basil 400g is available at 4 retailers
About this product
Pasta Sauce · Bottle