Is My Expert Midwife Spritz for Bits Low FODMAP?

Ingredients

Our soothing perineal spray can be used from birth.�It contains:Lavender oil for soothing pain reliefTea tree oil for antibacterial and anti-fungal propertiesVitamin E for encouraging skin health and elasticityWitch hazel to promote healingDenatured alcohol for its antimicrobial propertiesLinaloolLimoneneGeraniolParfumHydrogenated castor oilWater

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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My Expert Midwife Spritz for Bits is available at 1 retailer

About this product

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