Is My Greek Meze Canned Meals (Chickpeas with Cumin and Dill) Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chick Peas 69%, Soya Oil, Lemonjuice, Dill 2%, Olive Oil 2%, Salt, Cumin 0, Garlic, White Pepper, Acid: Citric Acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
My Greek Meze Canned Meals (Chickpeas with Cumin and Dill) is available at 1 retailer
About this product
Vegetable · Can