Is My Muscle Chef Creamy Beef Tortellini Low FODMAP?

Ingredients

Beef Tortellini (32%) (durum Semolina (wheat), Water, Wheat Flour, Beef, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Wheat Gluten), Parmesan Cheese (milk, Salt, Culture, Enzyme (non-animal Rennet), Anticaking Agent (tapioca Starch), Preservative (200)), Vegetable Oil, Yeast Extract (yeast Extract, Salt, Maltodextrin (maize), Molasses, Flavour, Vegetable Oil (rice Bran)), Onion, Iodised Salt, Modified Maize Starch, Spice, Vegetable Stock), Vegetables (26%) (crushed Tomatoes (13%) (tomatoes, Tomato Juice, Acidity Regulator (citric Acid)), Onion, Spinach (5%), Tomato Paste, Garlic), Beef Mince (19%), Milk, Cream (5%) (pasteurised Cream (milk), Mineral Salts (450, 500), Thickener (400)), Vegetable Oil, Wheat Protein (soy), Worcestershire Sauce (fish, Anchovy), Salt, Brown Sugar, Beef Stock Powder, Spices, Oregano, Thickener (guar Gum). Contains Wheat, Gluten, Milk, Soy and Fish. It may also contain Crustacean, Mollusc, Egg, Lupin, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame and Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products