No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast (34%), Penne Pasta (19%) (Durum Whe ,at Semolina), Vegetables (19%) (Broccoli (10%), G r,een Peas (5%), Onion, Garlic), Cream (13%) (Past eu,rised Cream, Mineral Salts (450, 500), Thickene r (,400)) (contains Milk), Water, Basil Pesto (6%) (Ba,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Details →
Dairy FreeNo

None

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Where to buy

My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g is available at 1 retailer

Woolworths

About this product

Pasta · Piece

Flavor
SavoryGarlickyHerbaceous
Texture
CreamyChunky
Commonly used for
LunchOn The Go
Low FODMAP? My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g | Spoonful