No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.
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Ingredients

Chicken Breast (34%), Penne Pasta (19%) (Durum Whe ,at Semolina), Vegetables (19%) (Broccoli (10%), G r,een Peas (5%), Onion, Garlic), Cream (13%) (Past eu,rised Cream, Mineral Salts (450, 500), Thickene r (,400)) (contains Milk), Water, Basil Pesto (6%) (Ba,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g is available at 1 retailer

Woolworths

About this product

Pasta · Piece

Flavor
SavoryGarlickyHerbaceous
Texture
CreamyChunky
Commonly used for
LunchOn The Go
Gluten Free? My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g | Spoonful