Is My Muscle Chef Recovery Bar Salted Caramel Choc Low FODMAP?

Ingredients

Protein Blend (32%) (Soy Protein Isolate, Milk Protein Concentrate, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Hydrolysed Collagen, Whey Protein Isolate (Milk), Calcium Caseinate (Milk)), No Added Sugar Protein Milk Chocolate (24%) (Sweetener (Maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Isomalto-Oligosaccharide, Humectant (Glycerol), Brown Rice Syrup, Sunflower Oil, Sugar Free Caramel Chips (2%) (Isomalt, Cocoa Butter, Natural Colour (Apple Extract), Natural Flavour), Natural Flavour, Natural Colours (150a, 160a), Emulsifier (Soy Lecithin), Salt (0.2%), Antioxidant (Vitamin E), Sweetener (Steviol Glycosides). Contains: Soy, Milk. May Contain: Peanut, Sesame, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar