Is Myprotein Pro Bar Elite, Caramel Hazelnut, 12 X Low FODMAP?

Ingredients

Protein Blend, Whey Protein Concentrate Milk Humectants Glycerol, Maltitoll Milk Chocolates Flavoured Coating (Ili%) (Sweeteners (Isomalt, Sucralosel Non-hydrogenated Palm And Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Emulsifiers Soya Lecithin, Ea76, Flavouring, Hydrolysed Collagen, Sugar Free Caramel (Sweeteners (Maltitol, Maltitol Syrup, Skimmed Milk Powder, Coconut Cil, Bamboo Fibre, Milk Fat, Humectant (Sorbitol), Emulsifier (El171), Acid (Citric Acid), Salt, E202)), Soya Protein Isolate, Fructo-uligosaccharides, Water, Roasted Nibbed Hazelnuts (Nuts) (Lio/o), Rapeseed Cil, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols), Warning: Excessive Consumption May Cause A Laxative Effect, Allergens: , May Also Contain Barley, Oatsj Eggs, Peanuts And Sulphur Dioxide, Suggested Use: Consume As A High Protein Snack Throughout The Day Or In Between Meals Tsuch Like Between Breakfast And Lunch Or A Mid-afternoon Nutritious Feed To Increase Your Daily Protein Intake, Important Information: Store In A Cool, Dry Place Away From Direct Sunlight, This Product Is Intended To Be Used Alongside An Active Lifestyle And A Balanced Diet, Not Suitable For Vegetarians, Thehutgroup Meridian House, Cheshire, Uk, Cwb 7Ra, 6037960

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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