Is N/a Cookies N' Creme Cake, Cookies N' Creme Low FODMAP?
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Ingredients
WATER, GRANULATED CANE SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, PALM KERNEL OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), ICING SUGAR, PARTIALLY SKIMMED MILK, LIQUID WHOLE EGG, COCOA (PROCESSED WITH ALKALI), VEGETABLE OILS (CANOLA, PALM, PALM KERNEL), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), SALT, FOOD STARCH-MODIFIED, GLUCOSE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, NONFAT DAY MILK, BAKING SODA, SODIUM CASEINATE (MILK), DEXTROSE, RICE STARCH, XANTHAN GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, CORN FLOUR, CELLULOSE GUM, CITRUS FIBER, SOY LECITHIN (AN EMULSIFIER), MALTODEXTRIN, GUM ARABIC, BETA-CAROTENE, AMMONIUM BICARBONATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Snack · Slice