No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is N/a Cranberry Orange Flavored Muffin Top, Cranberry Orange Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MUFFIN MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, LEAVENING (ALUMINUM SULFATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONOAND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, VITAL WHEAT GLUTEN, WHEY), CRANBERRIES, WATER, CANOLA OIL (CANOLA OIL, DIMETHYLPOLYSILOXANE (ANTIFOAMING AGENT)), ORANGE FRUIT BITS NATURALLY FLAVORED (CORN SYRUP, ORANGES, HIGH FRUCTOSE CORN SYRUP, WATER, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: CITRIC ACID, NATURAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE) CULFITES, TITANIUM DIOXIDE (COLOR), TELLOW 5, YELLOW 6). ORANGE EMULSION (WATER, GLYCERINE, NATURAL FLAVOR, VEGETABLE GUM, FD&C YELLOW #6, FD&C YELLOW #, SODIUM BENZOATE)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Piece

Flavor
CitrusFruityTart
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? N/a Cranberry Orange Flavored Muffin Top, Cranberry Orange | Spoonful