Is N/a Deluxe Frosted Pretzels, Deluxe Frosted Low FODMAP?

Ingredients

YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER [MILK]. NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], LACTIC ACID, NATURAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID], SALT, MALT, CORN SYRUP, SODIUM BICARBONATE [LEAVENING], YEAST, SOYBEAN OIL), ARTIFICIAL COLORS (FD&C RED NO. 40 LAKE, FD&C YELLOW NO. 5 LAKE. FD&C BLUE NO. 1 LAKE, FD&C BLUE NO. 2 LAKE)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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